The Pilates Studio, LLC
We are a fully equipped Pilates studio
offering mat classes, Reformer classes, duo sessions and one-on-one personal training.
* Improves Core Strength
* Improves Posture
* Increases Flexibility
* Builds Long Lean Muscle
* Decreases Joint and Back Pain
* Corrects Muscle Imbalance
* Enhances Sports Performance
* Increases Body Awareness
Now offering Demi-Bar Pilates
Demi-Bar Pilates is based on the fundamentals of Pilates but
with added intensity and focus on
the lower body.
Come try a class!
The Pilates Studio's mission
is to assist our clients with finding the best balance of
strength, flexibility, coordination, and body awareness.
This balance of mind and body will allow our clients to perform
whatever their passion is be it work, sports, outdoor pursuits,
Pilates, or everyday life, with optimal physical and mental