Onalaska and Holmen, WI

The Pilates Studio, LLC

We are a fully equipped Pilates studio offering mat classes, Reformer classes, duo sessions and one-on-one personal training.

Pilates:

* Improves Core Strength

* Improves Posture

* Increases Flexibility

* Builds Long Lean Muscle

* Decreases Joint and Back Pain

* Corrects Muscle Imbalance

* Enhances Sports Performance

* Increases Body Awareness

Check us out in the Coulee Region Women's Magazine this month!

Mission Statement
The Pilates Studio's mission is to assist our clients with finding the best balance of strength, flexibility, coordination, and body awareness.  This balance of mind and body will allow our clients to perform whatever their passion is be it work, sports, outdoor pursuits, Pilates, or everyday life, with optimal physical and mental conditioning.