Proper Attire

Please come to classes or sessions wearing proper Pilates attire. You will want clothing that you can move freely in and clothing that will not get caught on the equipment.  Clothing that is fitted is preferred over baggy sweatpants and t-shirts. Fitted clothing will aid you in your workout as well as help your trainer correct your form. Also please make sure you clothing covers all your parts. Shorts and especially loose-fitting shorts are not appropriate due to the various leg movements in Pilates. For men, please wear fitting bike shorts under your loose fitting sports shorts. Pilates is typically done barefoot, however you may wear socks if you prefer. All clients working on the Pilates equipment are required to wear sticky socks/Toesox for their safety. You can bring your own socks in or we have them for purchase at the studio.