Workshops

Barre Class

September 24 to October 29

Wednesdays 5:30pm to 6:20pm


Join Leslie for 6 weeks of barre classes!  Leslie has been teaching dance for over 20 years and is also a pilates instructor.  She will have you burning, shaking, moving, and laughing.  This class is a fantastic full body workout and challenge!  You will be signed up for all 6 weeks.

Cost is $120 for all 6 classes.  Limited to 10 people.. Going fast!

 

 

Gratitude and Reflection Soundbath

Saturday October 11, 11am


This Autumn, immerse yourself in sacred sound and prepare for the restorative energy of fall.  Relax as guided meditation and healing vibrations guide you to a deeper state of consciousness.  Harvest the energy from the summer and prepare for the quieter, reflective energy of the coming months.

Cost is $25/person

 

 

Foot fitness workshop

Thursday October 16th 6-7pm


Joseph Pilates was critically aware of feet. Every piece of equipment has footwork built in. He understood that poor feet can affect everything up the kinetic chain. Long before the barefoot shoe craze, he wore ballet slippers in and out of the studio. This workshop will come with a 2 Minute to Fabulous Feet tool kit and exercises to do at home that will help with your alignment and make your feet feel great! I have used these tools in my classes, and I always get great feedback about how long the "feeling" lasted. You will go home with the tools and information to help you from the ground up.               Cost is $65/person.

 

 

Stretch and hip mobility class

Saturday December 6th 11am-12pm


In this workshop you will learn how to stretch and mobilize your hips. We will use rollers, therabands, and movement to make us fluid again! You will go home with worksheets, therabands, and inspiration to keep yourself limber. "Every movement of our life can be the beginning of great things" Joseph Pilates

Cost is $40/person (limit 15)

 

 

Coming in 2026

Comprehensive Teacher Training.  February-May

See Teacher Training page for more information.

studio lobby